Welcome to the Wonder

Less Stress, More Strength. One Minute a Day.

Get Your Calm Back

A calm mind makes better decisions.

If you need someone who will listen without judgment and help you think clearer, book a 1:1 session with Kay.

Kay Rubacek is the creator of 1-Minute Wonder, a certified stress consultant and Calm Coach, and a communications expert for people who want steadier minds and stronger communication.

👉 Get Your Calm Back Today

Thank You for Your Support!

This podcast is a labor of love. Please consider donating or purchasing a wonder product from the store to keep the wonder going!

$